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旋乐吧养生堂, 阴虚体质者多吃橘子易上火
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8 y2 D# O% |$ d% b8 N秋冬季节，橘子正甜，便宜又多汁，于是不少人经常三五斤的买回家，一下子就吃很多。但是你知道，橘子虽好，也不能吃太多哦。尤其是阴虚体质的人，吃多了容易上火。此外，饭前或者空腹、服药后都不宜吃橘子，橘子和萝卜、牛奶也不能一起吃。9 T1 {: a6 O3 H5 }5 `& Q7 B) J, K
% w3 c* x6 v7 s& C, R: ?8 ?3 _服药忌食橘子" X- L1 M/ k7 A( L
橘子含有丰富的果酸和维生素C，服用维生素K、磺胺类药物、安体舒通和补钾药物时，均应忌食橘子。
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阴虚体质者少吃
( M7 x# x8 s- v3 `" t5 O橘子性温，多吃易上火，特别是属于阴虚阳盛体质者，最好少吃，不然会出现口舌生疮、口干舌燥、咽喉干痛、大便秘结等症状。
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饭前或空腹不吃6 v# l- ]( y1 m4 q
橘子好处虽多，但宜常吃，不宜多吃，并且建议不要空腹吃橘子，因为橘子果肉中含有一定量的有机酸，容易对胃黏膜产生刺激。
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8 y/ |8 W: C, ]$ [( V, V+ q5 t8 N( P不与萝卜同食
# _# j: S3 A6 y+ A萝卜进入人体后，会迅速产生一种叫硫酸盐的物质，并很快代谢产生一种抗甲状腺的物质硫氰酸。若这时进食橘子，橘子中的类黄酮物质会在肠道被分解，而转化成羟苯甲酸和阿魏酸，它们可以加强硫氰酸对甲状腺的抑制作用，影响甲状腺功能。
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_% ]& ~' y! k4 g% u+ Q- l5 [不与牛奶同食
: A: x4 l) Y! }. d牛奶中的蛋白质易与橘子中的果酸和维生素C发生反应，影响消化吸收，还会引起腹胀、腹泻等症状。吃橘子前后1小时内不宜喝牛奶。" g& J3 ], |9 i @
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4 B: O3 C9 H" W. J+ G3 ]0 D☂加入☞┣旋乐吧┫☂
7 N. T4 U' X6 s/ Q* C2 s↗畅享游戏乐趣㊣感受精彩刺激↖1 P9 G$ b7 C4 p" Q3 f3 `+ ^
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+ s* P9 A! p5 R! ~+ v% c4 i/ m6 ]8 j; f老人家的话会有这样说法呢 |
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; |' ?3 F' f& ^" D5 E/ _. m
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